When most people start using CBD for anxiety, they gravitate towards CBD oil. Few people know about CBD cream, which is a shame because it may be one of the most effective products for anxiety. CBD cream is not only absorbed faster, but it also makes CBD more bioavailable – meaning your body knows how to use it better. In this article, we’ll cover how to use CBD cream for anxiety and where are the best places to apply it.
CBD cream for anxiety
Should I use anti-anxiety CBD cream or rather CBD oil? In the end, it’s a matter of personal preference. Here are some advantages and disadvantages of both types of products:
The main advantage of using CBD cream for anxiety is that it is quickly absorbed. You can expect to feel more relaxed just 5 to 10 minutes after applying it to your skin – compared to 15-20 minutes when using CBD oil under the tongue. It’s also surprisingly affordable. If you compare the price per milligram of CBD, CBD cream tends to be a better choice.
CBD oil for anxiety
CBD oil is a very versatile product. You can take drops under your tongue, mix it with food, and even apply it to your skin. Although it takes longer than CBD cream, it’s still a relatively fast-acting option – especially compared to CBD edibles.
CBD oil is also easier to dose than CBD cream because it comes in a dropper bottle. Usually you will know how much CBD is in one drop of oil, but you won’t know exactly how much is in one drop of CBD cream. So if you want to be very precise when experimenting with CBD for anxiety, taking CBD oil may be the right choice for you. As for the downsides, CBD oil takes longer to take effect, is usually a bit more expensive, and many people don’t like its strong taste.
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What happens when I use CBD cream for anxiety?
When you apply CBD cream to your skin, the CBD molecules are able to reach the endocannabinoid receptors that are located just under the skin. Since it reaches the same receptors as when you take CBD oil, CBD edibles or even CBD to vape, the effects are very similar. Upon reaching the endocannabinoid receptors, CBD molecules send signals to your body that can relax your body, mind and reduce feelings of stress.
Where to put CBD cream for anxiety?
If you are starting out with CBD cream for the first time, you may be wondering where to put CBD cream for anxiety. There is no right or wrong answer: wherever you apply it, the CBD molecules will reach your receptors and have a direct effect on your endocannabinoid system. But there are a few strategic places that can give you the best results;
Temples and forehead
The places where we recommend applying CBD cream the most are the temples and forehead. A CBD massage cream in this area relieves tension that can arise there when you are stressed. It also speeds up the feeling of the effect compared to applying it to other parts of the body. Finally, you also get the benefits of a little sleep or facial massage, which has been shown to help with anxiety.
When we are stressed or anxious, we tend to store these feelings in our bodies in the form of tension. Some of us have tense necks and shoulders, others feel it more in their hips, others still in their stomach. To get the most out of CBD cream, it can be a good idea to do a body scan and notice where you feel tense. Apply CBD cream to this area and it will relax not only your mind but also your body;